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SECA body composition measurement at Fit'n Fun Ramstein
A measurement point for your progress

See your training pay off, in black and white.

The SECA body composition analysis reveals changes the scale alone can't show, as a basis for your coaching, not as a medical finding.

What the measurement shows

A tool for training planning.

The SECA body composition analysis gives our team data on your body composition, for example the ratio of muscle to fat mass. These figures feed into your coaching and help us plan your next training steps and make your progress visible over time.

One thing matters to us here: the body composition analysis is a fitness and coaching tool. It does not replace a medical examination and does not provide a medical diagnosis. For any health concerns, a visit to your doctor is always the right path.

Consultation about training progress around the SECA body composition analysis
How the measurement works

Quick, simple, and easy to repeat.

The measurement takes just a few minutes and can be repeated at sensible intervals, so you can track your own progress over time.

  1. Measurement

    A quick measurement at the SECA station, guided by our team.

  2. Review

    A conversation together about your figures and what they mean for your training.

  3. Training adjustment

    If needed, we adjust your training plan based on your current figures.

Sample Results

How to read your figures.

Muscle mass, body fat percentage, BMI and the segmental split across arms and legs: after the measurement, we explain every figure and what it means for your training.

  • Body composition, not just the number on the scale
  • Segmental analysis for arms, legs and core
  • Progress visible across multiple measurements
Skeletal Muscle Mass 28.2 kg
23.9 kg30.4 kg
Within normal range
Body Fat Percentage 21%
BMI 23
Segmental Analysis
Left Arm
1.9 kg
Right Arm
1.8 kg
Left Leg
5.6 kg
Right Leg
5.8 kg
Muscle Mass Trend
8 weeks agotoday

Want to see your progress in black and white?

Book an appointment for your first body composition analysis and have our team walk you through the results.

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