The Milon Q circuit: guided, individual, efficient.
Chip-controlled strength and cardio training that adapts to you, not the other way around. It's how the majority of our members train, day after day.
Two circuits that complement each other.
The Milon Q area consists of two distinct circuits: the strength circuit and the cardio circuit. Both are chip-controlled and calibrated individually for every member, and together they form a complete workout of strength and endurance.
You check in with your chip at a machine, and the settings, from seat position to weight, adjust to you automatically. That means you lose no time adjusting machines or guessing at settings. You train correctly dosed from the very first second.
Strength circuit
Targeted strength training for the major muscle groups, machine by machine set automatically to you.
Cardio circuit
Cardiovascular training following the strength part, just as chip-controlled and individually dosed.
Milon Q is an add-on: freely selectable with Clever, fully included with All-In.
Guided, never left on your own.
Anyone new to training benefits most from the clear guidance built into the Milon Q circuit.
No guesswork
The machines show you the movement and the setting directly. You never have to estimate weights or work out technique on your own.
Clear progress
Your chip saves your values from session to session, so load and progression stay easy to track.
Little time, clear structure
A complete circuit can be finished in a short amount of time, with no waiting at machines and no doubt about the order.
The circuit is the beginning, not the end.
Around the Milon Q circuit, further training areas are already in place at our studio: from the Hammer Strength Area for intensive strength training to the Functional Area with SYNRGY 360 and Sensopro. There's no upper limit, so you keep taking the next steps and training never gets boring.
Try the Milon Q circuit for yourself.
Book a personal trial session and experience what guided training feels like.
Request an Appointment