Milon Q at the core, modern areas all around.
Across four floors, training comes together as one: the chip-controlled Milon Q circuit as the heart of it, plus functional training, a dedicated strength area and your personal progress tracking.
The Milon Q circuit is the heart of our training.
Strength and cardio circuit, chip-controlled and set individually for every member. You step in, your chip already knows your settings, and the machines adjust themselves automatically. Efficient in a short time, dosed correctly, guided from the very first session.
The circuit is used by the majority of our members, from complete beginners to experienced athletes. That's exactly why it's the starting point for practically every training plan with us.
Modern training areas for every goal.
From strength training in our club within a club to functional training and body composition analysis: discover the areas built around the Milon Q circuit.
Hammer Strength Area
Free weights, TRX and Hammer Strength equipment for intensive strength training, above the rooftops of Ramstein. Included in every membership and also bookable on its own.
Functional & Sensopro
The Functional Area with SYNRGY 360 and two Sensopro stations for coordination, strength and mobility.
SECA Body Composition
A checkpoint for your training progress: the SECA body composition analysis keeps you and your trainer in the loop.
Five Next Level
Starting September, our own fascia experience zone opens with the newest Five circuit, linked to prevention classes.
from September 2026Training that feels like it has a plan.
Ready to see your training in person?
Book a personal trial session or find out more about the membership that fits you.