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Three members relaxing together in the Finnish sauna at Fit'n Fun Ramstein
Sauna World

Recovery with a system, not just a nice extra.

Finnish sauna, bio-sauna and a relaxation room with a salt stone wall: our sauna world is a real building block for recovery and longevity, not just an add-on to training.

Why sauna belongs to longevity

Recovery is training for the body of tomorrow.

Anyone who wants to stay healthy and active in the long run needs recovery, not just movement. That's why our sauna world is part of the longevity idea at Fit'n Fun: warmth, calm and deliberate time out as a counterbalance to training.

Member relaxing in the Finnish sauna at Fit'n Fun Ramstein
Three Areas

Warmth, calm and a place to arrive.

Our sauna world consists of three coordinated areas: a Finnish sauna, a bio-sauna, and a relaxation room to let it all settle.

  • Finnish sauna, 90°C

    Classic sauna heat for intensive sweating and the tried-and-true effect on circulation and wellbeing.

  • Bio-sauna with infusion system

    Milder temperatures and an automatic infusion system for regular, consistent infusions with no waiting around.

  • Relaxation room with salt stone wall

    Loungers and an illuminated salt stone wall for the rest phase after your sauna session.

A building block, not an afterthought

A fixed part of your training plan.

Whether after training on the Milon Q circuit or as its own appointment: the sauna world is open to all members and fits easily into your training routine.

Even without an ongoing membership, you can use the sauna world with the 10-visit sauna-only pass for 99 EUR.

Relaxation room with loungers and an illuminated salt stone wall

Come see our sauna world in person.

Schedule an appointment or secure your membership with access to sauna and wellness right away.

Schedule a Consultation See Membership